4 Ways I’m Continuing My Self Care Journey

In a recent Nia Diaries post, I mentioned that I wanted to practice more self-compassion.  As the first step on that journey, I have compiled four different ways I’m going to continue my self care journey. With each activity, I hope I can take better care of myself inside and out. 1. Journaling There is a special kind of magic that happens when you let out all of your emotions into the pages...

#niadiaries vol. 2 – rainy day chronicles

Things are starting to turn. It's interesting how your life starts to change when you truly believe it will, and that you deserve it. I've always heard that insanity is when you do the same action and expect different results. Over the past week I've been slowly altering my actions. Slow change is what I specialize in. It's easier to bring about habit that way for me. A couple job opportunities...

#niadiaries vol.1 – post-grad job hunting blues

I'm frustrated dawg. Like, I'm more than frustrated. I'm confuddled.  Call me naive, but I never expected the journey to making my first post-grad career move to be so ridiculously discouraging. I feel like I'm doing something wrong, but I can't pinpoint what exactly that is. It seems as though there are rarely any jobs that are popping up in my field, at least where I'm at locally. My official...