How Meditation Helped Me Handle COVID-19 Stress

Many times throughout the COVID-19 pandemic I have turned into a tangled, matted ball of stress. Some of the many events that I’ve dealt with in the past month include a loss of income, sick family members/friends, social isolation, and acne breakouts that just won’t quit. To combat seemingly never-ending stress, I’ve been practicing meditation. How I Got Put On To Meditation From scrolling...